Organic Tattva Triphala Powder is one of the most famous ayurvedic herbal formulations. In Sanskrit, Triphala means "three fruits." The three fruits contained in Triphala are Amalaki (Emblica officinalis), Bibhitaki / Vibhitaki(Terminalia belerica) and Haritaki (Terminalia chebula). IN Ayurveda Triphala is considered a tridoshic which means Triphala supports all three dosha, i.e., Air/Space, Fire/Water and water/earth. Doshas are the elements responsible for physical, mental, and emotional health. Three fruits used in Triphala are- Amlaki / Indian Gooseberry: Also known as amla, Indian gooseberry is rich in antioxidants, vitamin C, amino acids and compounds like phenols, tannins, phyllembelic acid, rutin, curcuminoids and emblicol. This fruit can help to remove toxins from the body, regulate the health of the pancreas, manage cholesterol levels, and keep your bones strong. Vibhitaki (Black myrobalan): Black myrobalan, also known as bibhitaki or black myrobalan helps to regulate cholesterol levels and keeps muscle and bones healthy and strong. It is packed with nutrients like tannins, ellagic acid, gallic acid, lignans and flavonoids. Haritaki: Haritaki is a nut-shaped fruit, which is packed with antioxidants and anti-inflammatory properties. It is loaded with phytochemicals such as terpenes, polyphenols, anthocyanins and flavonoids. This herb is popularly used in Ayurvedic medicine to treat digestive issues like constipation.
Triphala is considered a polyherbal medicine, meaning it consists of several different medicinal herbs. In Ayurvedic medicines, polyherbal formulations are popular because it is believed that combining synergistic herbs results in increased therapeutic effects and benefits.
